Roasted Chickpea Hummus on a Sesame Seed Bagel

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Roasted Chickpea Hummus on a Sesame Seed Bagel Recipe

This roasted chickpea hummus on sesame seed bagel is a filling and delicious breakfast or lunch option. The hummus has a nutty and savory flavor because it is made with roasted chickpeas and tahini. The sesame seed bagel gives the sandwich a delicious crunch and texture.

Ingredients

• 1 lemon, juiced
• 2 sesame seed bagels, sliced and toasted
• 1 can chickpeas, drained and rinsed
• 2 cloves garlic, minced
• 2 tbsp olive oil
• Season with salt and pepper to taste
• 1/4 teaspoon cumin
• 1 tablespoon tahini

Time Needed

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes

Instructions

• Preheat the oven to 400°F.
• Combine chickpeas, garlic, olive oil, tahini, lemon juice, cumin, salt, and pepper in a small mixing bowl.
• Spread the mixture on a baking sheet in a single layer and bake for 20-25 minutes, stirring occasionally, until the chickpeas are crispy and browned.
• Allow the roasted chickpeas to cool slightly before serving.
• Pulse the chickpea mixture in a food processor or blender until smooth and creamy.
• Spread hummus on toasted sesame seed bagels and top with extra roasted chickpeas, if desired.

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