Kale Hummus

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Kale Hummus Recipe

This hummus recipe is loaded with nutritious kale and delectable flavors. It makes an excellent snack or appetizer for any occasion.

Ingredients

• 2 cloves garlic, minced
• As needed, add water
• 1 cup chopped kale (stems removed)
• 1/2 teaspoon cumin
• 1/4 cup tahini
• 2 tbsp lemon juice
• 1/2 tsp salt
• 2 tbsp olive oil
• 1 can chickpeas, drained and rinsed

Time Needed

• Prep Time: 10 minutes
• Total Time: 10 minutes

Instructions

• In a food processor, combine chickpeas, kale, tahini, garlic, lemon juice, olive oil, cumin, and salt.
• Blend until smooth, adding more water if necessary to achieve the desired consistency.
• Serve with pita bread, vegetables, or crackers of your choice.

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