Hummus with Grilled Chicken and Rice

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Hummus with Grilled Chicken and Rice Recipe

This Hummus with Grilled Chicken and Rice recipe is a delicious and healthy lunch or dinner option. The creamy hummus complements the grilled chicken and fluffy rice perfectly, and the optional garnishes add a splash of color and flavor to the dish.

Ingredients

• 1/4 teaspoon cumin
• 1/4 cup of tahini
• 1 can chickpeas
• Season with salt and pepper to taste
• 1 teaspoon paprika
• Garnish with chopped parsley and sliced lemons if desired
• 1/4 cup of olive oil
• 1/4 cup of water
• 1 cup uncooked rice
• 2 chicken breasts
• 2 garlic cloves
• 1 teaspoon garlic powder
• 1/4 cup of lemon juice

Time Needed

• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Total Time: 35 minutes

Instructions

• Set aside the rice after it has been cooked according to the package directions.
• Heat a grill or grill pan on medium-high.
• Combine the olive oil, paprika, garlic powder, salt, and pepper in a small mixing bowl.
• Brush both sides of the chicken breasts with the mixture.
• Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F.
• Combine the chickpeas, tahini, lemon juice, garlic, cumin, and water in a food processor.
• Process until the mixture is smooth and creamy.
• To serve, divide the rice between plates, spoon the hummus on top of the rice, and top with the grilled chicken.
• If desired, garnish with chopped parsley and sliced lemons.

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