Homemade Hummus with Olive Oil, Chickpeas, Sesame and Flax Seeds

Suggested Cookware

This Creamy and Nutty Tahini has a Smooth Texture, Perfect for Adding to Hummus or Dips

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Homemade Hummus with Olive Oil, Chickpeas, Sesame and Flax Seeds Recipe

This Homemade Hummus with Olive Oil, Chickpeas, Sesame Seeds, and Flax Seeds is a nutritious and tasty snack or appetizer. Chickpeas are high in protein and fiber, while flax and sesame seeds add a nice crunch and a boost of omega-3 fatty acids.

Ingredients

• tahini, 2 tbsp
• 1/4 teaspoon ground cumin
• As needed, add water
• 1 tablespoon sesame Seeds
• 1 minced garlic clove
• 2 tablespoons fresh lemon juice
• 1 tablespoon flax seeds
• 2 tbsp olive oil
• 1/4 teaspoon salt
• 1 can (15 1/2 oz) chickpeas, drained and rinsed

Time Needed

• Prep Time: 10 minutes
• Total Time: 10 minutes

Instructions

• Combine chickpeas, tahini, olive oil, lemon juice, garlic, cumin, and salt in a food processor.
• Scrape down the sides as needed until smooth.
• 1 tablespoon at a time, add water until desired consistency is reached.
• Place the hummus in a bowl and top with flax and sesame seeds.
• With pita bread, crackers, or vegetables, serve.

Hummus Accessories

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GE 12 Cup Stainless Steel Food Processor

The Hummus Cookbook

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