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Red Lentil Hummus Recipe
This creamy and delectable Red Lentil Hummus is a healthier alternative to traditional hummus. It's high in protein and fiber, making it an excellent snack or appetizer. The lentils give it a lovely reddish hue and a slightly nutty flavor that complements the tangy lemon and garlic perfectly. It's great as a dip or spread.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Bring the lentils and water to a boil in a medium saucepan.
- Reduce the heat to low and continue to cook for 20-25 minutes, or until the lentils are tender and most of the water has been absorbed.
- Remove from the heat and set aside for a few minutes to cool.
- In a food processor, combine the lentils, tahini, garlic, lemon juice, olive oil, cumin, paprika, salt, and black pepper.
- Scrape down the sides as needed to ensure smoothness.
- Transfer to a serving bowl and sprinkle with parsley.
- With pita bread, crackers, or vegetables, serve.
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